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The Battle against being over-scheduled

Being a personal assistant, I love helping busy people organize their lives and make things easier by taking tasks off of their plate. That being said, I believe that it is always good to re-evaluate what you have in your daily, weekly and monthly schedule. We can become slaves to our schedule and it is good to ask yourself occasionally, “Is this really how I wanted to be spending my time?” If you are involved in a community organization and find that it has started taking up much more time than you originally committed to, it could be time to re-assess and set some new boundaries. It is important to keep your activities in check so that you are not exhausted which could lead to you neglecting your mental and/or physical health. If you are giving more of yourself than you are comfortable with, it could also result in feelings of being taken advantage of and being under appreciated. It is good to re-set your boundaries with whatever activity it is that has started to take over your day. If you do that, you will find you enjoy the activity more and you will have more time for yourself which gives you a more balanced and healthy you!!

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